Reset Your Mind. Reconnect with Your Truth. Live with Confidence.
For professional women who feel mentally overloaded, anxious, or disconnected from themselves, I guide you to release subconscious patterns that have been holding you back and gently rewire your inner programming, clearing the path for a new chapter that feels calmer, clearer and more aligned with who you truly are.
This work brings together neuroscience-informed hypnotherapy, intuitive guidance and a soul-led approach, allowing change to unfold naturally.
REMEMBER
The wisdom already within you
RESET
Your mind, body & energy
RISE
Into clarity, calm & confidence
Everyone Deserves to Feel Calm, Clear, and Safe in Themselves
“Your natural state is one of clarity, balance, and inner steadiness.”
Yet when life becomes demanding, even the most capable women can find themselves caught in cycles of overthinking, self-doubt, anxiety, and emotional exhaustion.
The pressure you carry, the stories running in the background, and the constant inner noise slowly pull you away from yourself.
You may have done the work and tried the tools, yet true calm still feels just out of reach. Not because you’re failing, but because the change you’re seeking doesn’t come from pushing harder.
There is another way.
One that works at the subconscious level, restoring a sense of inner safety and supporting a genuine return to clarity, confidence, and calm from the inside out.
Transform from the Inside Out
With a deeply empathetic, soul-aligned approach to healing and subconscious change.
Hypnotherapy
We access the subconscious to release old blocks and shift the beliefs that keep you stuck, fast and effectively.
Spiritual Coaching
Through intuitive guidance, we uncover patterns, deepen self-trust and align your outer life with your soul’s inner wisdom.
Havening
Using soothing touch and visualisation, we calm the nervous system and gently release stored stress, fear or emotional overwhelm.
How It Has Helped Others
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“I found my voice again.”
“I came to Pauline feeling overwhelmed, anxious, and completely stuck. I was exhausted, constantly triggered, and had lost my voice. Through our work, something shifted at a deep level. I gained clarity, perspective, and a real sense of inner calm. I now trust myself, speak up with confidence, and feel at peace in a way I haven’t felt for years. Pauline’s presence and the way she tailored the work to me made all the difference.”
— Regina
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““I respond instead of react now.”
“Pauline supported me through a complex business transition and succession process. Her depth of training and calm, focused approach helped me identify limiting beliefs, stay grounded under pressure, and respond rather than react. As a result, my confidence, decision-making, and leadership capacity strengthened significantly. With her support, I’ve grown into a leader capable of guiding an organisation that is now three times the size it was five years ago.”
- Scott T
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“I’m no longer afraid to be seen as myself”
“Working with Pauline helped me move beyond the fear of judgement that had been holding me back personally and professionally. Through our work together, I gained clarity around my identity and the confidence to show up more fully in my work. I now trust myself, integrate my spirituality with ease, and attract clients who are ready to go deep. Pauline has a unique ability to ask the questions that truly shift perspective, and I leave every session with insight that supports my growth and leadership.”
— AM G
How we Work Together
The Inner Reset
A 3-Session Foundational Journey
A contained, transformational experience for professional women who feel mentally overloaded, anxious, or disconnected from themselves, and know something deeper needs to shift.
The Inner Reset works at the subconscious level where patterns of stress, self-doubt, and emotional exhaustion are formed. Rather than managing symptoms, this work clears the inner interference that keeps you stuck in overthinking and quiet anxiety, allowing clarity, calm, and self-trust to return naturally from the inside out.
This journey is complete and powerful in its own right, offering a genuine reset and renewed sense of inner steadiness.
Includes:
• One extended foundational session (2.5 hours)
• Two integration sessions (90 minutes each)
• A personalised hypnotic recording for ongoing support
Ideal for women seeking a breakthrough, a reset, or a fresh start.
Investment: €995
🔗 Signature Offer
The Deep Reset
A 6-Month Coaching & Hypno-Transformation Journey
For professionals ready to go beyond a reset and into sustained inner change, identity integration, and soul-aligned growth.
The Deep Reset is a longer-term container designed to support deep subconscious reprogramming and ongoing embodiment. Through fortnightly coaching and an early breakthrough hypno-coaching session, this journey supports lasting shifts in how you think, feel, lead, and live.
This work is for those ready to stabilise change, integrate insight, and move forward with clarity, confidence, and purpose over time.
Includes:
• 12 x 60-minute coaching sessions (fortnightly over 6 months)
• One 2.5-hour HypnoCoaching breakthrough session
• Ongoing tools, practices, and intuitive support
• Personalised hypnotic recordings
Ideal for women who have begun their inner work and feel ready to stabilise change, deepen self-trust, and embody lasting clarity and confidence.
Investment: €3,500
🔗 Long-term identity and purpose shift
The Magnetic Reset
A 7-Week Group Coaching Experience
A seasonal group journey for women who want to reset in community, release what dims their energy, and reconnect with clarity, confidence, and inner momentum.
The Magnetic Reset is a supportive, guided group experience designed to help you clear anxiety, reconnect with yourself, and feel steadier and more confident — alongside like-minded professionals walking a similar path.
This is a powerful collective container that blends emotional release, mindset shifts, and intuitive clarity in a calm, encouraging environment.
Includes:
• 7 x weekly 75-minute group coaching sessions
• Guided processes, tools, and practices
• A supportive group space for reflection and growth
Ideal for women who want to reset in community, feel supported, and reconnect with clarity and confidence alongside like-minded professionals.
Investment: €295
🔗 Supportive group reset experience
Next intake: March 2026
Step into Clarity, Calm, and Confidence
1.
Connect
Begin with a gentle, no-pressure conversation to explore what you’re carrying and what’s been keeping you from feeling settled and at ease within yourself.
2.
Reset
Enter a personalised inner reset — whether through The Inner Reset or The Deep Reset — designed to work at the subconscious level, clearing mental and emotional interference so clarity and calm can return naturally.
3.
Integrate
Move forward with greater self-trust, emotional steadiness, and practical inner tools to support you in everyday life — responding with presence rather than pressure.
